Take 5 mins & Start Your Day With Inspiration, Purpose & Gratitude!

Download my Heart Freedom Meditation. I will walk you through a yummy 5 min meditation that will help you get centred in your heart.
Get immediate relief from stress and unsetting emotions so you can enjoy living inspired, happy and grateful.
Does This Sound Like You?
- You feel un-centred and stressed in your daily life
- You feel stuck in a cycle of self-criticism or are overwhelmed with the weight of worry.
- You've tried many different remedies for your pain and suffering
- You want a way to feel more calm in your day
- Your challenges feel overwhelming and you don’t feel supported
- You spend your days running around with no clear purpose and feeling like there should be more to life
Download Your Heart Freedom Meditation Now!
Download this yummy 5 minute meditation and find the inner peace and happiness that you long for.
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Experience True Happiness
The only way we can experience true happiness is through living connected with our heart. And the only ‘things’ that live in the heart are love, gratitude, inspiration and wisdom.

Stop Feeling Stressed
Spend 5 min getting recentred and focused on loving you.

Get Confident Again
Increase your self-confidence to achieve even greater accomplishments.

Reclaim Your Worth
Know what is right for you.Feel more calm & happy connected to your heart
About Me: Dr. Lise Janelle
Relationship & Empowerment Coach,
Author & Speaker
